Exfoliation is one of the most overlooked steps in men’s skincare. Most men cleanse, shave, and call it a day. But dead skin, oil, and buildup don’t go away on their own. The right exfoliation schedule can mean the difference between irritated, dull skin and a smooth, healthy complexion.
At Seraphic Skincare, we believe skincare should be simple. Here’s how often men should exfoliate, based on your skin type and routine.
Why Men Need to Exfoliate Regularly
Men’s skin produces more oil and is about 25% thicker than women’s. Without exfoliation, that buildup clogs pores, causes breakouts, and leads to rough patches or ingrown hairs. Regular exfoliation clears the path for your skin to function properly and absorb the benefits of your cleanser or moisturizer.
How Often Should Men Exfoliate?
Your ideal frequency depends on your skin type and lifestyle:
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Oily or Combination Skin: 3–4 times per week.
Excess oil leads to clogged pores and blackheads. Regular exfoliation keeps your skin balanced and clear. -
Normal Skin: 2–3 times per week.
A consistent routine maintains smooth, even texture without irritation. -
Dry or Sensitive Skin: 1–2 times per week.
Gentle exfoliation removes flakes and rough spots without over-stripping your skin barrier.
When to Exfoliate
The best time to exfoliate is during your shower, when your skin is softened by warm water. If you shave, exfoliate beforehand to lift dead skin and prevent ingrown hairs.
A Simple Routine That Works
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Cleanse your skin as usual.
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Use your exfoliating tool 1–4 times per week on well-softened skin.
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Rinse thoroughly and follow with moisturizer or aftershave.
That’s it. No complicated steps, just better skin with consistent care.
